SEO report of optimalnutritionreddeer.com

Optimal Nutrition - Home

www.optimalnutritionreddeer.com/

Optimal Nutrition is a nutrition consulting business in Red Deer, AB. A Registered Dietitian specializing in sports nutrition, chronic disease, weight ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.optimalnutritionreddeer.com/

Character length : 32

Title
Optimal Nutrition - Home
Description
Optimal Nutrition is a nutrition consulting business in Red Deer, AB. A Registered Dietitian specializing in sports nutrition, chronic disease, weight management, and general nutrition help clients reach their nutrition and performance goals.
Keywords (meta keywords)
dietitian, sports, nutrition, chronic, disease, weight, loss, gain, management, performance, goals, counseling, diet, menu, optimal

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Optimal Nutrition
title: Optimal Nutrition
description: Optimal Nutrition is a nutrition consulting business in Red Deer, AB. A Registered Dietitian specializing in sports nutrition, chronic disease, weight management, and general nutrition help clients reach their nutrition and performance goals.
image: http://www.optimalnutritionreddeer.com/uploads/5/8/1/1/58118339/1441551786.png
url: http://www.optimalnutritionreddeer.com/

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://optimalnutritionreddeer.com/robots.txt
User-agentDisallowed for the search engines
NerdyBot
  • All subpages are denied to crawl
*
  • /ajax/
  • /apps/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Optimal Nutrition - Home

Character length : 24

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
060000
Heading structure in the source code
  • <H2> Optimize Your Nutrition
  • <H2> What area of nutrition are you interested in?
  • <H2> Sports Nutrition
  • <H2> Weight Management
  • <H2> General Nutrition
  • <H2> Recipe of the Week                           Did You Know?
Word cloud
  • weight14
  • calories9
  • nutrition9
  • cup9
  • food8
  • day8
  • work5
  • fruit5
  • like5
  • diet5
  • how5
  • loss5
  • muffins4
  • chronic4
  • size4
  • serving4
  • example4
  • apps4
  • muffin3
  • cooking3
  • calorie3
  • into3
  • large3
  • activity3
  • physical3
  • minutes3
  • healthy3
  • mini3
  • journaling3
  • meal3
  • fat3
  • amount3
  • meals3
  • want3
  • make3
  • body3
  • write3
  • vegetables3
  • juice3
  • optimize3
  • disease3
  • during3
  • examples2
  • energy2
  • training2
  • very2
  • teaspoon2
  • spot2
  • improve2
  • ingredients2
  • time2
  • important2
  • learn2
  • consumption2
  • management2
  • help2
  • start2
  • alternatives2
  • app2
  • phone2
Keyword matrix
wordtitledescriptionsheading
weight
calories
nutrition
cup
food
day
Two Word cloud
  • per day3
  • peanut butter2
  • minutes for2
  • physical activity2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>10
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>10
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,905 ms
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.optimalnutritionreddeer.com/files/main_style.css?1442456152
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 10 different links.
Internal links: 7
External links: 3

External links:

Internal links:

 Website security

IP
199.34.228.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Optimal Nutrition , ( 22px from top )
  • H2 : Optimize Your Nutrition , ( 317px from top )
  • H2 : What area of nutrition are you interested in?, ( 631.59375px from top )
  • H2 : Sports Nutrition, ( 938.59375px from top )
  • H2 : Weight Management, ( 1268.1875px from top )

 Typos

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